Arrive Alive

Effective Countermeasures

EFFECTIVE COUNTERMEASURES

Before motorists embark on their trips, they should:

  • Get a good night's sleep. While this varies from individual to individual, the average person requires about 8 hours of sleep a night.

  • Plan to drive long trips with a companion. Passengers can help look for early warning signs of fatigue or switch drivers when needed. Passengers should stay awake to talk to the driver.

  • Schedule regular stops, every 160 kilometers or 2 hours.

  • Avoid alcohol and medications (over-the-counter and prescribed) that may impair performance. Alcohol interacts with fatigue; increasing its effects — just like drinking on an empty stomach.

  • Consult their physicians or a local sleep disorders center for diagnosis and treatment if they suffer frequent daytime sleepiness, have difficulty sleeping at night often, and/or snore loudly every night.
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Partnership Opportunities

Partnership Opportunities

Herewith some extra info on the Arrive Alive initiative and how the Partnering works: Also, view the Infographic for 2019 The website and our road safety blogs are not funded by the Department of Transport but made possible through partnerships with the private sector. The website received

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Trucking Wellness & HIV Treatment

Trucking Wellness & HIV Treatment

Introduction Trucking Wellness (TW) is an initiative of the National Bargaining Council for the Road Freight and Logistics Industry (NBCRFLI), which was launched in 1999. The aim of Trucking Wellness is to provide primary healthcare to those employed within the Road Freight and Logistics (RFL) Industry,

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Road Safety with Arrive Alive on Twitter: Why does it Matter? What have we Learned?

Road Safety with Arrive Alive on Twitter: Why does it Matter? What have we Learned?

Introduction It has taken a while but we are proud to confirm that the Twitter handle of the Arrive Alive Online Initiative @_ArriveAlive has reached the 200,000 followers mark. This number is a bit of a milestone and an indication that we may be heading on the right path to reaching an online

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Imbizo - Sharing Knowledge - Vehicle Components

Imbizo - Sharing Knowledge - Vehicle Components

TECHNICAL FACTS & FAQ - CAPS Q: Why do I need to replace my fuel cap? A: If your cap is missing, the crown is cracked or bent or the seal or gasket is cracked or worn, you need a new cap. Best to change the cap every 7 years of the vehicle life. The main reason to change the fuel cap is to

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Crime as a Threat to Road Safety in South Africa

Crime as a Threat to Road Safety in South Africa

South Africans live in a country blessed with beauty and diversity. We share a country with a colourful history having overcome rather significant and unique challenges. However proudly South African, we may be, we have to admit that we face serious challenges to safety daily in our homes, places

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Truck Hijackings, Crime and Road Safety

Truck Hijackings, Crime and Road Safety

Introduction: Truck Hijackings: Investigation and Analysis In recent years we have become aware of an increase in road-related crimes. Not only have we reported on the hijackings, car theft and incidents of smash-and-grab, but have also seen the much more organized crime of truck hijacking [truck

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